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  • December 20, 2017 • Featured, Sport, UK • Views: 470

    The Cynical PT – My Christmas Gift To You

    Words by Emma Kneebone “I haven’t bought one present for Christmas yet, I’m starting to panic!” I confided to my friend a couple of days ago. “Well honey, I’m sorry to tell you this, but I actually bought my Christmas presents...

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  • December 17, 2017 • Featured, Sport, UK • Views: 318

    Fatty To Fighter: Starting Sparring

    Just over a week ago I had my first striking sparring session. It was a little unexpected on my part, I had no gum shield, no sparring gloves and no shin guards. Luckily James had some spares and even offered to lend me his cup –...

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  • December 11, 2017 • Featured, Sport, UK • Views: 422

    The Cynical PT: F*ck You McDonald’s

    There was a 6am queue for the McDonalds drive though as I went past, en-route to teach my Friday morning HIIT class. Five or so cars, all awaiting their McMuffin fix. At the same time they were devouring their questionable meat, I was...

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  • December 10, 2017 • Featured, Sport, UK • Views: 249

    Fatty To Fighter: It’s Been Awhile…

    Words by Sam Vickery Admittedly I probably did have time in the last month or so to write a blog, however…..I didn’t. The reason being is because I have had a hell of a month overall and it hit me hard mentally. At the end of...

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  • December 4, 2017 • Featured, Sport, UK • Views: 846

    The Cynical PT: Calling Bullsh*t On Motivation

    On Monday I text my sister. “What’s your plan for exercise this week?” “Eating cake.” She replied. With a successful career as a GP and a University lecturer, she also has three young children, likes a neat and tidy home and...

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  • November 27, 2017 • Featured, football, Sport, UK • Views: 151

    Hull City vs Bristol City: Match Report

    Words By Paul Uren If ever proof was need that this Bristol City side is a different animal to the one from 12 months ago, then this was it. 65 Minutes of Gloom After 65 minutes of the encounter at the KCOMM Stadium, City were 2-0 down...

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  • November 27, 2017 • Featured, Sport, UK • Views: 652

    The Cynical PT: Who Motivates Who? Fat vs Skinny

    Words by Emma Kneebone “You write about eating chocolate brownies, but you’re so skinny you can eat them every day and not gain weight. Not me, I only have to look at one and I’ve gained a couple of pounds.”   We’ve All Been...

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  • November 24, 2017 • Featured, football, Sport • Views: 124

    Hull City vs Bristol City – Preview

    Bristol City will be looking for a positive response against Hull City at the KCOM Stadium tomorrow. This is following the lacklustre performance in the 2-1 defeat by Preston on Tuesday night at Ashton Gate. Injury Hit There may be changes...

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  • November 22, 2017 • Sport • Views: 108

    Bristol City 1 – Preston North End 2

    Words By: Paul Uren Bristol City fell to a disappointing defeat at Ashton Gate last night, to a Preston side coming off the back of no wins in their last seven matches, whilst City were odds on with the bookies for a victory to consolidate...

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  • November 20, 2017 • Featured, Sport, UK • Views: 1366

    The Cynical PT: An Introduction to Emma

    I had a four hour nap yesterday, it was Friday afternoon and I was ‘working’ from home. Then I ate cold pizza for lunch, wore my pyjama bottoms for my management meeting on Skype and devoured the slab of chocolate brownie (my uber...

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